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thoughts & notes

November 5, 2019

There's been a lot of debate recently about Daylight Savings Time.

While the experts continue the not overly helpful discussion, I offer some more realistic solutions to managing your time in ways that count.

Time is our most valuable commodity, and it needs to be treate...

September 28, 2019

Coaching clients often ask me what's the difference between Coaching and Therapy.

It's a fair question since Coaching sometimes involves issues that may be covered in Therapy.

The simplest explanation is this:

Coaching is Forward-Looking -- Creating positive solutions goi...

July 10, 2019

Current research shows many people are disengaged, dissatisfied, and frustrated with their jobs. Finding a job you love, while great advice, is sometimes easier said than done. Can you learn to find meaning and success in your current work?

If you don’t totally hate you...

May 24, 2019

People who suffer from “Destination Addiction” believe that success is a destination. They are addicted to the idea that the future is where success is, where happiness is.

According to British psychologist Dr. Robert Holden, believing that happiness is in the next pla...

May 15, 2019

What do Oprah Winfrey, Bill Clinton and Andre Agassi all have in common?

They all used a Coach to work through roadblocks to take their lives to the next level.

Coaching makes a difference. Here are 7 Questions to ask when hiring your Coach. >>>

May 7, 2019

Over the past few months, I’ve had the opportunity to serve as a volunteer coach for the Law Society’s Coach and Advisor Network, a great professional development initiative for lawyers and paralegals.

Recently, a colleague asked me “Why are you involved with CAN?”


April 23, 2019

Computers are very good at reminding us to install new OS updates.

That's how they're programmed.  Unfortunately, we're not.  Busy jobs and demanding family schedules take over our lives so that we forget to make time for our own personal "system updates"....

April 9, 2019

Our clients often ask us about our corporate name, "Blue Pond Coaching".  

So why Blue Pond?   

Our answer is simple.  The Blue Pond is real.  It is located in Biei, on the Japanese island of Hokkaido.  Blue Pond is famous for its shimmering blue hue which changes d...

April 2, 2019

Steve Jobs had this wonderful quote from a 1985 interview which I thought would be useful to share today: “People get stuck as they get older. Our minds are sort of electrochemical computers. Your thoughts construct patterns like scaffolding in your mind. You are reall...

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